Oolong Tea: Enjoy Its Benefits and Unique Taste All Year Round
Oolong tea, also known as blue-green tea, is a natural marvel that sits beautifully between green tea and black tea. Originating from China and Taiwan, it offers an incredible variety of flavours ranging from delicate floral notes to deep woody aromas. This semi-oxidized tea is enjoyed year-round, both for its exquisite taste and its health benefits. At Teatower, we offer a diverse range of oolong teas to satisfy every palate.
What is Oolong Tea?
Oolong tea comes from the Camellia sinensis plant, just like all true teas. What makes it unique is its partial oxidation level, ranging from 10% to 70%, which influences both its flavor profile and health benefits. It can be light and floral, or roasted and intense depending on its origin and processing method.
Health Benefits of Oolong Tea
1. Aids Digestion
Oolong tea stimulates digestive enzymes and helps relieve bloating and discomfort after meals.
2. Stress Reduction
Thanks to the presence of L-theanine, this tea promotes relaxation and focus while reducing stress levels.
3. Metabolism and Weight Management
Regular consumption of oolong tea can boost metabolism and support fat burning.
Explore Our Oolongs
Our Favorite Oolong Teas
Raspberry Oolong
A fruity blend combining the freshness of oolong with the sweet tanginess of raspberry. Discover this delightful tea here: Raspberry Oolong Teatower.
Maple Syrup Oolong
A warming infusion inspired by Canada, perfect for autumn and winter: Maple Syrup Oolong - Land of the Caribou.
Mango Strawberry Oolong
Our Mango Strawberry Oolong - Guardian Angel combines the exotic flavours of mango and strawberry, offering a fruity and refreshing infusion that will delight your taste buds.
Main Varieties of Oolong Tea
Tieguanyin
Originating from Fujian Province, this highly floral tea is one of the most famous in China.
Dong Ding
A Taiwanese medium-oxidized tea with sweet, creamy and slightly caramelized notes.
Da Hong Pao
A prestigious and complex tea from the Wuyi Mountains, with an intense woody and mineral taste.
How to Properly Brew Oolong Tea
- Water temperature: between 85°C and 95°C (185°F - 205°F)
- Quantity: 2 to 3g of leaves per cup
- Steeping time: 3 to 5 minutes depending on desired strength
- Re-steepable: Yes, multiple times, with flavours that evolve with each infusion
Choose My Oolong
Incorporating Oolong Tea Into Your Daily Routine
Perfect for all seasons, oolong tea can be enjoyed hot or cold, in the morning or evening. To explore our complete selection, visit our full Oolong tea collection.
Also read: Pu-erh, another fermented tea | oolong-chocolate pairings.

