mint is well known for aiding digestion and soothing sore throats or colds. but did you know it also offers many surprising benefits? in tea or herbal infusions, mint helps you breathe better, ease headaches, boost focus, and refresh the skin.
a natural aid for better breathing
thanks to its natural decongestant properties, mint is perfect for easing breathing. it contains menthol, a compound that helps clear airways and soothes throat irritation.
✅ soothing effect on the mucous membranes: inhaling steam from mint tea can relieve nasal congestion.
✅ expectorant action: helps clear the airways and improves oxygen intake.
✅ ideal during cold season: a hot mint infusion can help you breathe easier and relieve winter discomfort.
👉 discover our thé du désert and enjoy its refreshing notes for smoother breathing.
mint for a clear mind and calm body
beyond respiratory relief, mint is also a natural ally for headaches and mental clarity.
🧘 muscle relaxation: helps release tension and soothe headaches.
💡 focus booster: menthol stimulates the mind and promotes mental clarity without the jittery effects of coffee.
🩸 better blood circulation: improves oxygen flow to the brain and eases pressure.
📚 perfect for work and study: a cup of mint tea can improve concentration and productivity.
👉 need a boost? try our marrakech sunset — a perfect infusion for work or study sessions.
a natural beauty secret for your skin
mint doesn’t just revitalize you from the inside — it’s also a beauty ally for your skin. here’s a simple recipe to enjoy its benefits:
🌿 diy: refreshing mint facial toner
infuse our menthe douce bio in hot water for 10 minutes, then let it cool completely.
apply to skin: soak a cotton pad in the chilled infusion and gently wipe over your face.
let it work: enjoy mint’s toning and soothing effect — it tightens pores and refreshes your skin.
👉 for an extra-refreshing sensation, keep your toner in the fridge and apply it in the morning for an instant wake-up effect!
conclusion
whether to breathe better, ease headaches, boost concentration, or care for your skin, mint is a powerful everyday ally.
find all our mint teas and herbal blends here